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Ken Vivi
Exoslim An exercise program targeted at losing fat should be mainly composed of cardiovascular exercises. You need to pick exercises that will get your heart pumping. Getting your heart rate up will get rid of more fat. Find an enjoyable exercise that speeds up your heart rate. There are many forms of cardio workouts. Experiment with different types of exercise until you find one that works well for your body type and fits nicely into your schedule.