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Mylyfe Garcinia Cambogia When in the grocery store, you should strive to push the cart around the perimeter. In most grocery stores, the healthiest foods, including fresh fruits, vegetables, and meats, are found along the outer walls. The majority of foods and beverages located on shelves and in the aisles is largely devoid of nutrition; think salty chips, preservative-laden canned goods and other processed goods. When you stay out of the inner aisles of the store, you will find it easier to not purchase the items that are found there.